About Me

I'm a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) with extensive experience helping adults navigate life's challenges. I've worked across diverse settings—from private practice to Employee Assistance Programs to healthcare systems—and I've seen firsthand how resilience, practical tools, and the right support can transform lives.

My background includes specialized training as a Certified Clinical Supervisor (CCS), Certified Clinical Trauma Professional (CCTP), and Certified Mental Health Nutrition Clinical Specialist (CMNCS). What this means for you is that I bring deep expertise to support you through anxiety, depression, trauma, grief, substance use challenges, and major life transitions.

Beyond individual therapy, I've designed and led workshops on resilience, stress management, and workplace well-being. This work has given me insight into the unique pressures people face—both at home and in their professional lives. I understand that life doesn't pause for therapy, which is why I focus on giving you tools you can actually use in your daily routine.

My approach is collaborative, grounded, and realistic. I meet you where you are, and together we'll identify the patterns that may be holding you back and develop the skills to help you move forward with confidence. Whether you're dealing with immediate stress or working through deeper issues, I'm here to support you every step of the way.

I offer both in-person sessions at my Linwood, New Jersey office and secure telehealth throughout the state, making quality mental health care accessible no matter where you are in New Jersey.